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Are Diet & Exercise Mostly Mental?

Are Diet and Exercise Mostly Mental?

diciembre 6, 2017

Want to eat healthier and hit the gym more often? Just thinking about it may be more effective than hiring a personal trainer or trying…

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If your teen asks about Labiaplasty

My Teen Wants Labiaplasty: How Do I Handle This Sensitive Topic?

noviembre 29, 2017

Insecurities are abundant during the teenage years. As their childish bodies slowly change into adults and they begin to compare themselves to others, concerns about…

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menopause holidays

How to Manage Menopause During the Holidays

noviembre 22, 2017

Christmas shopping, tree trimming, cookie exchanges and a little too much of that spiked eggnog. While the holidays are a joyous time, the “to do”…

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vaginal tightening myths

Vaginal Tightening: What Works and What Doesn’t

noviembre 8, 2017

Is your vagina starting to feel loose? Although the vagina is designed with an elastic-like stretch, there are instances when it doesn’t simply bounce back.…

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postmenopause vagina

How Your Vagina Changes as You Age

noviembre 1, 2017

Wrinkles, saggy skin, gray hair. These are all signs of aging many women associate with the parts of the body on display for the world,…

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coital incontinence

Urinary Stress Incontinence During Sex: Common and Treatable

octubre 18, 2017

A fun romp in bed and urine leakage? Not exactly the romantic scenario a woman envisions. Yet, a 2017 study in the medical journal Plos…

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woman in swimsuit

Medical Reasons to Consider Labiaplasty

octubre 4, 2017

Want a designer vagina? Join the club. Labiaplasty is on the rise. The number of women opting to undergo the surgical procedure, which reduces the…

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man looking into distance

How Hormone Replacement Therapy Can Treat Male Menopause

septiembre 27, 2017

Everyone has heard of menopause, but what about “manopause”? Officially called adropause, this phase in a man’s life when testosterone levels start to drop, is…

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happy woman

Which Vaginal Tightening Procedure is Right for You?

septiembre 13, 2017

Even elastic eventually loses its so-called-elasticity. The same goes for the vagina. When the muscles in the vagina get stretched out, refusing to pop back…

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