Blog
Dr. David Ghozland’s New Book – TRImesters: A Scientific Approach to Healthy Eating For You and Your Developing Baby
October 22, 2020
When his wife was pregnant with twins, Dr. Ghozland realized the nutritional recommendations for expecting mothers were very generic. Instead of focusing on both mother…
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How to Throw an Alternative Baby Shower While Social Distancing
June 4, 2020
Right now, because of COVID-19, we are practicing social distancing and many are still self-quarantining, even as we begin to lift lockdown restrictions. You may…
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What Pregnant Women Need to Know About the Novel Coronavirus (COVID-19)
March 11, 2020
Coronavirus is all over the news and becoming more and more concerning with each passing day. This new, or “novel” Coronavirus is actually a part…
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4 Ways the Vagina Changes After Childbirth
January 30, 2019
Your baby is perfect in every way. Her beautiful eyes, those tiny, perfectly sculpted hands and those oh-so-cute little toes. Then you check out your…
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Common Struggles of Postpartum Sex
January 16, 2019
Extreme fatigue. Leaky breasts. Soreness everywhere. Not exactly the best recipe for sex. While every woman’s postpartum body and desires vary, many women suffer with…
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What is the Perineoplasty Procedure
November 14, 2018
Childbirth can cause a whole host of issues and one of them is tearing of the perineal tissue. This painful occurrence can lead to scarring…
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Why Urinary Stress Incontinence Shouldn’t Be an Ongoing Struggle
October 24, 2018
If the thought of jumping up and down, laughing or even sneezing suddenly sends you into a panic, it may be time to look into…
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How to Minimize C-Section Scars
September 20, 2017
Nearly a third of U.S. deliveries are via cesarean section, leaving these mothers with a lifelong scar. Doctors do their best to minimize the scar,…
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Old Wives’ Tales About Fertility That May Ring True
September 6, 2017
After spending so many years trying to not get pregnant it seems crazy to think that conceiving involves such precise timing and effort. But the…
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