Blog Explore Articles on Wellness and Women’s Health

Blog

Group of woman

National Women’s Health Week Starts May 8th: Here’s What You Should Know

May 6, 2016

National Women’s Health Week is an important observance led by the U.S. Department of Health and Human Services Office on Women’s Health, and this year…

Read More

Vaginoplasty vs. Labiaplasty: What’s The Difference?

May 6, 2016

Dr. David Ghozland often sees patients in his Santa Monica office wanting to know the difference between vaginoplasty and labiaplasty. Both are two procedures that…

Read More
Avocado Tapas

Avocado and Tuna Tapas

March 1, 2016

INGREDIENTS For the Greek Vinaigrette 1 clove garlic 3 tablespoons olive oil 3 tablespoons red wine vinegar 1 teaspoon dried oregano kosher salt and freshly…

Read More
Fresh salad

10 Essential Dietary Tips & Tricks

March 1, 2016

It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office…

Read More
Greek salad

Greek Villager’s Salad

February 29, 2016

INGREDIENTS For the Greek Vinaigrette 1 clove garlic 3 tablespoons olive oil 3 tablespoons red wine vinegar 1 teaspoon dried oregano kosher salt and freshly…

Read More
Woman grocery shopping

How to Eat to Reduce Your Menopause Symptoms

February 5, 2016

How you feel during menopause can be influenced by many factors, including age, stress levels, weight and overall health. A little known fact is that…

Read More
Mom relaxing

All About Vaginoplasty

January 27, 2016

As a woman ages, many aspects of her life and appearance begin to change, including the weakening of the muscles in and around the vagina.…

Read More
Heavy menstrual bleeding.

Understanding What Menopause Means to Women

January 6, 2016

Menopause can be considered a bad word in certain circles, especially for women in mid-life. The perception of menopause is anything but positive, says board-certified…

Read More
Stretch Marks - Laser Stretch Mark Reduction Image

How Laser Stretch Mark Reduction Works

December 4, 2015

Unsightly stretch marks are a common problem for men and women of all ages, and frequently occur after significant weight loss or following pregnancy. Anyone…

Read More
FREE E-Book
Request A Consultation